EMDR: A Therapy Session to Deal with a Problematic Incident

by Rob Leathen

Editor’s Note: Please read Rob’s article that describes his PTSD and how it brought him to the brink of suicide. Instead, he chose life!

Rob Leathen

My therapy session starts like every previous therapy session, with idle chat with my therapist about how my previous week was. The conversation has nothing to do with any of my previous incidents I have responded to or current things we’re working on. Regardless of the topic of conversation, I immediately feel at ease and comfortable, a feeling that comes from being in this office with my therapist and her welcoming judgement free clinic. It is my safe place. It’s a feeling I look forward to as I travel to my appointment even though I know how my session will end.

We reach that inevitable point in my session where I can no longer consciously ignore why I’m there. In a very comforting tone I hear those dreaded words “let’s revisit that call again”.

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